My name is Mohammed Bashiruddin. I've been through some very tough times in my life, being bullied at a very early age and facing many personal problems of my own that include mental health challenges.

Through these experiences, I learned the importance of reaching out for help and supporting others who are struggling. That's why I co-founded Support UK Today - to help individuals, charitable organisations, and good causes achieve their goals while raising awareness about mental health.

Mental health affects all of us, directly or indirectly. By sharing our stories and supporting one another, we can break down the stigma and help people understand that it's okay to not be okay, and that help is available.

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"You don't have to face your struggles alone. Reaching out for help is a sign of strength."